As the US grapples with the rapid spread of the COVID-19 that has the health care system at a tipping point, a growing number of states are ordering their residents to stay at home.
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Staying inside and staying healthy are the very best things we can do right now, although it’s tedious and boring without outdoor activities for a long time. To loosen your stress, here are tips for staying positive in these anxious times.
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Cooking or Baking
Did your kids always annoy you when you’re cooking or baking? This time you can invite them to join. Finishing a dish or pastry together will give your child a sense of accomplishment and bring you closer to each other.
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Reading
Sharing ideas about a book can improve your child's understanding and give you an idea of how they see things.
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Cleaning
Cleaning with families including kids can make it more fun and keep them accountable.
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Get fresh air- Jumping &Bouncing on a Zupapa Trampoline
You're stuck at home. You're stressed. Now is as good a time as ever to practice. And a trampoline is the best choice for the whole family.
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For Kids: All kids love jumping on trampolines. It’s the most effective way to get them exercise and keep away digital games, TVs...
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For Parents: Trampolines are not only for kids also for adults. Owing a Zupapa trampoline means taking safety &happiness home. Zupapa trampolines hold up to 500 lbs, parents can enjoy jumping &bouncing with your kids.
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For Health: Trampolines are not boring. Paired with other workouts, it's full of fun. Are you tired of regular exercises like Yoga, running on a treadmill, cycling? Move to a Zupapa trampoline. They are a new choice.
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Do you know that besides jumping on a trampoline, there are many other interesting ways to play on it? For example, painting on the mat, reading &watching movies, taking an afternoon nap, decorating it, camping in the backyard ... With so many ways to amuse yourself, will your home life still be boring? Certainly not.
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All in all, there is a lot you can do to stay sane, active and fit during these trying times.